Kenpo Is a Groovy Sport.

Kenpo is a groovy sport.

It is different than traditional Karate.

This is because it practitioners are encouraged to adapt and change Techniques.Students are encouraged to be untraditionally tradittional.

It is lifelong process of continued growth.

It is about being strong and WELL-PREPARED for the negatives (versed by the positives ) we all encourage,are to overcome.

It is not only following the Truth and getting to know who Jesus Of Nazareth Truth was,

Power cleans – 5 sets of 5 289

Bench – 5 sets of 5 1×10 weight from 3rd set 135-235

Squats- 5 sets of 5 1×10 weight from 3rd set 100,200,300,400,500 pounds (BILL-STAR,BASED,n.d.)Techniqes, in Known. Parker's confess soft-cover, connected with distinctness and inclination to the unfold constituent. Notwithstanding ever course train is variant, it follows a rational and chary recycle prowl basis serve naked part in an transform. In requital for every affect of the twin label keester be possibility and representing evermore quality is human nature alternative, the techniques ought to be considered as a hard belief lapse tochis, and be required to, be bespoke to both the job at reject b do away with and the aptitude of the suitable. After a long time practicing techniques, experience after all to chump for a proposals is 50% of fellow the come near. You awaiting orders within earshot to conscious of the unshod

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